Do you feel you look 6 months pregnant after eating due to bloating? Are you nervous to eat certain foods because you’ll ‘blow up like a balloon’? Abdominal bloating or ‘feeling bloated’ is a very frequent and familiar symptom many people have experienced at some time. There are many reasons for bloating but if it often occurs after eating it could be related to your gut health.
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Gluten is actually a pretty common intolerance nowadays, and going gluten-free is easier than ever before. Let us show you how!
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Symptoms such as flatulence may be a sign you have a functional gut disorder.
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How fermented foods stack up against a high quality probiotic for gut health.
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Core Magazine’s Managing Editor shares her story of finding out she had bowel cancer.
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See what our nutritionist Sarah has to say and the amazing work she’s been doing helping clients with weight loss!
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