What Your Poo Says About You
Symptoms such as flatulence may be a sign you have a functional gut disorder.
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Fermented Foods VS Probiotics
How fermented foods stack up against a high quality probiotic for gut health.
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Rachael’s Cancer Journey
Core Magazine’s Managing Editor shares her story of finding out she had bowel cancer.
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Been indulging of late?
See what our nutritionist Sarah has to say and the amazing work she’s been doing helping clients with weight loss!
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Bowel Health
Bowel health is not often spoken about but very important for our overall health. We as naturopaths believe that bowel movements should occur once or twice a day. Any less than this causes a number of different issues including: Bloating, gassy pains Fatigue, memory and concentration issues Headaches Unhealthy skin Inability to absorb vitamins and
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