You may have heard/seen us talking about our NAD+ infusion and wondered just what it is we are talking about? Well, known as Nicotinamide Adenine Dinucleotide, is actually an essential coenzyme found in every cell of your body. It plays vital role in energy metabolism and maintaining proper cell functioning, making it essential to have
Mindfulness is a ‘buzzword’ that has been floating around the health and wellness space for years. The fact that mindfulness is often linked with meditation practice has only increased the sense of mystery about what mindfulness actually is, and even more so how or why it has a place in a therapeutic counselling setting. Increasingly,
Being able to provide patients with the most potent forms of medicine has always been a priority to me. While liquid herbs and practitioner only supplements are powerful and have their place in treatment, my chronic disease and oncology patients sometimes require more. I had the privilege of working with an integrative oncologist who used intravenous vitamin
If you are feeling tired, having difficulty losing weight, feeling anxious or having trouble sleeping, it may be your thyroid.
Whether you are trying to conceive naturally or going through IVF, the quality of your eggs will influence the success of conceiving a healthy baby. Or increase your risk of a miscarriage.
When it comes to food, 100% of the time if we pick the food that is in its complete and true natural state then it is going to be the healthier option.
Gluten is actually a pretty common intolerance nowadays, and going gluten-free is easier than ever before. Let us show you how!
Have you seen the latest edition of Core Life Magazine? That’s me on the front cover!
Our in-house Naturopath Racheal Lee has been visiting a local school in the area to educate and empower the young girls on how to Embrace Their Menstrual Cycle!
Here we discuss the many factors that may cause fatigue, and the solutions.
